It's very important for us to know How to maximize the benefit of Garlic for your health, especially for our heart.
Home cooking does require a lot of various herbs, one of which is garlic . In order to maximize the results of your cooking and body both benefit from food , consider the following explanation !
Home cooking does require a lot of various herbs, one of which is garlic . In order to maximize the results of your cooking and body both benefit from food , consider the following explanation !
Garlic is efficacious in lowering blood pressure in the body and preventing clotting of blood pressure . Because the content of the garlic enzyme alinase indeed proved to be very good for blood circulation in order to prevent a heart attack .
To obtain the properties of garlic as a whole , before being used as herbs , roasted garlic first three minutes . This will " lock " the usefulness and reduce the bad smell in garlic .
This suggestion comes from researchers at the U.S. Department of Agriculture and the National University of Cuyo in Argentina . When baked for more than three minutes , to prevent freezing virgin contribution reduced by 80 percent . If left longer roasting would eliminate the benefits of it.
Keep in mind , for not roasting garlic in the microwave , this way will damage the structure of the enzyme alinase .
