Let's talk about multifuction of fresh watermelon? Researchers claimed compound called by citrulline in watermelon are compounds that contribute significantly to the risk of heart-related. They are advised to obtain the benefits of watermelon, fruit by the Latin name Citrullus lanatus can be taken lightly, processed into juice without sugar, or a friend in a bowl of fruit salad.
LUCKY for those who like watermelon. Besides looks refreshing with red seductive, slice of watermelon every day not only to increase the intake of water for the body, but also helps prevent heart disease.
According to researchers, watermelon can help stop the buildup of harmful cholesterol. In addition, black drupe also help control your weight.
Not without reason, the researchers conducted studies related to cardiovascular health benefits of watermelon man. Although the research was conducted on mice, researchers found that the results of high-fat fed rats watermelon extract can reduce bad cholesterol in the body. As is known, the LDL or bad cholesterol can lead to clogged arteries and heart disease.
At researchers from Purdue University, U.S., observed that watermelon eating regularly helps control weight which in turn lead to less fatty deposits in the blood vessels.
