How to solve an increase of acidity? It usually happen to people who frequently late to have a meal. If it happens to be late, It can cause disease of ulcer disease.
DISEASE of stomach acid is usually caused by an increase in excessive acid. This situation is preceded by certain foods and drinks, such as eating foods that are too acidic, spicy, coffee or alcohol. In addition, it is often too late to eat or do not eat regularly can also be a cause of functional heartburn.
In addition to taking the drug for stomach acid and food selection patterns and undergo regular, there are some foods that can reduce the level of acidity in the stomach. Include the following.
1. Chamomile and fennel tea. an herbal tea which is regarded as some of the best tea to combat acidity. Eating a hot cup of tea in the morning and evening.
2. Oatmeal. Besides good consumed at breakfast, oatmeal is also able to gradually reduce the level of acidity in the stomach and easy to digest because its texture is soft. Earn a bowl of oatmeal if you experience pain or discomfort in your stomach.
3. Ginger. Ginger is hailed as a medicinal herb because of its ability to heal and repair various types of medical conditions including acidity. Throughout history, ginger has been used as an anti-inflammatory diet to treat digestive conditions.
4. Milk. Milk contains calcium which works as an antacid medication to neutralize stomach acid. If you suffer from acidity, then you are strongly advised to drink a glass of milk. Furthermore, the presence of calcium in your stomach will neutralize the amount of excess stomach acid.
5. Apples and apple cider vinegar. Regarded as an effective treatment to combat acidity. Apples contain certain enzymes and healthy acids that help in neutralizing stomach acid. So, an apple a day can reduce your stomach acid more than enough.
