The Women's Health provides information and articles on women's health topics as well as information for health
Saturday, January 5, 2013
Consuming soy milk to reduce risk of cancer
Consuming soy milk to reduce risk of cancer. You should know that Isoflavones contained in soy milk also proved more. Function is useful in risk reduction of cancer, such as prostate cancer and breast cancer.
EXCEPT favors processed into tempe and tofu, soy milk is also beneficial once used. Soy milk has about the same amount of protein as cow's milk possessed.
The difference resulting fat soy milk is a healthy vegetable fat. Soy milk is also free of saturated fats are harmful to health. Thus, well-selected soy milk for those who suffer from coronary heart disease.
Because it does not contain lactose, soy milk is a perfect replacement for cow's milk for those who show intolerance to lactose. Consumption of soy milk is also a good choice for babies pendetita galactosemia. Galactose is a monosaccharide. Is the breakdown of lactose. Galactosemia is a rare genetic metabolic disorder which affects an individual's ability to metabolize galactose.
Galactosemia is an autosomal recessive inherited, which make lack of an enzyme responsible for the degradation of galactose.
If you suffer from certain allergies, you do not have to worry about when taking soy milk. Because soy milk does not contain casein, gluten, and MSG.
Soy milk is also beneficial for weight loss. Known, soy milk contains fewer calories, contains monounsaturated fatty acids are beneficial in inhibiting fat absorption in the gut, and contain fiber that can provide a sense of fullness for longer.