Sunday, January 6, 2013

Advantages of Black cumin

What's advantage of Black Cumin? Black cumin is best eaten for pregnant and nursing mothers because it is rich in fiber and iron. Spices are also well taken for those who have problems with indigestion, flatulence, diarrhea, nausea, and also prevent morning sickness for pregnant women.

In treating colds, a pinch of black cumin is also very effective. Because black cumin has antiseptic properties that can cure flatulence caused by colds.

Other benefits of the digestive organs, black cumin also helps the secretion of enzymes in the pancreas which in turn helps the organs in the absorption of nutrients. In addition, black cumin also increase the strength of heart to mmebuangracun of the body.

recipe:
Prepare black cumin has been washed clean. Prepare 1 to 2 cups of water. Then boiled water and add black cumin (as much as 1 teaspoon). After the water boiled cooked, remove from heat and then strain the water. Consumption of the cooking water once a day.


SOME traditional cuisine often use black cumin to taste. Seasoning this one not just give flavor, but also contribute to the health of the body. Similarly, as quoted from Timesofindia.