Women should consider to often provide watermelon menu for their health
1. antioxidants
Watermelon is rich in lycopene. It is an antioxidant that protects the body from free radicals that can cause cancer.
2. Increasing husband and wife activity
Watermelon, especially the yellow, rich in citrulline, nonessential amino acids and antioxidants. Citrulline helps the blood vesselsbecome more relaxed so as to increase husband and wifel stamina and treat husband and wife dysfunction.
3. Protect from disease
Watermelon is rich in vitamins A, C and B6. Vitamins A and C protect the body from harmful molecules and cause disease.
4. Good for diet
Watermelon is low in calories. At least one watermelon has lessthan 50 calories.
5. A good substitute body fluids
Watermelon contains more than 92 percent water, then eat thewatermelon can help the fluids lost through urine and sweat.Watermelon is also rich in potassium which helps maintain the body's electrolyte and acid-base balance.
