Monday, November 11, 2013

Having optimum health and stamina with shiatsu massage

Hearing the word of shiatsu , massage for fans certainly is not foreign . But as to what exactly the shiatsu massage , shiatsu comes from the Japanese language , which means finger pressure . Let's Have optimum and best health ans stamina with shiatsu massage
Art of massage is also rooted in Chinese culture and Taoism . Pointless to accelerate metabolism and stimulates blood vessels and skin cells . Not only that , shiatsu massage can also heal muscle and skeletal problems .
usually , after doing this massage will impact with better sleep, better mood calm , concentrated mind , and not tense .

" This type of massage can be enjoyed both for women and men by the age of 17-50 years , " .
 Shiatsu is not recommended for people who are having surgery , prone to blood clots , and shiatsu should not be done at the bruises , inflamed skin , unhealed wounds , tumors , abdominal hernia , or areas of fracture ( broken bone ) .
Once the importance of shiatsu to restore the body 's fitness has now become one of the types of shiatsu therapy provided to the visitors .
This therapy not only be attempted by guests who have stayed , but also the general visitors who come just want relaxation and try to enjoy some kind of therapy .
For this shiatsu therapy takes about 1 hour . Therapy begins with the stomach .
In the room were comfortable , will do massage therapy with stand . " Massage is done only by standing on the legs and back , " he explained .
This section needs more time than the other parts to be massaged .
After the legs and back , massage performed on the hands , feet and neck and head . " Massage is done by hand , if necessary, on the back or shoulder massage performed with the elbow , " .
Such as acupuncture , shiatsu is based on the holistic system of traditional Chinese medicine . In shiatsu , emerging diseases are considered as a result of imbalances in the natural flow of energy , or qi ( pronounced "chee " ) in the body .
Shiatsu therapists use finger and palm pressure to  channel energy , aims to improve the flow of qi .
Through scientific explanation , shiatsu useful to calm the sympathetic nervous system is too active , thus increasing blood circulation , relieve stiff muscles , and relieve stress .
In addition to the above benefits , a lot of benefits derived after the Shiatsu massage therapy include fixing veins veins , eliminating tired tired .