1. car accidents
Drowsiness is a major cause of road accidents. At least 100,000 accidents occur because of driver drowsiness. Approximately 1,500 people die a year due to accidents due to sleepiness.
2. work accident
In addition to the focus does not work, lack of sleep cause you to lose the opportunity to get a promotion. Even dismissal. Worse yet, if you work with heavy machinery or driving a motor vehicle such as buses, trucks, forklifts, all that could injure or kill themselves or others.
3. Suicide due to severe depression
Lack of sleep makes you less rested. As a result, easy feeling sad, angry and depressed. If this happens you may be depressed as a result of prolonged and acute stress that causes suicidal thoughts.
4. obesity
Obesity is a major problem in the United States. This contributes to premature death from heart disease and stroke. Lack of sleep led to increased appetite. As a result weight will continue to increase if you do not get regular sleep.
5. diabetes
Lack of sleep alter the body's metabolic system that causes diabetes mellitus. This is the top disease that causes blindness in the United States. Besides causing the death of other carriers of disease such as heart attacks, kidney damage, and stroke.
