wrong perception about Menopause come and sooner or later it will be questioned about the myths of menoupase. One group of FDA-approved, which means that according to the rules of quality and effectiveness. Other groups that are not approved by the FDA, the drug contained in the form of the bridge, which is the science of not through blood or saliva tests. There is no rule that oversees the weave and the content that they claim is in the drug. Do not take anything that is not recommended by your doctor.
Menopause is a condition in which a woman is no longer menstruating for one full year and beyond. There are 8 myths you need to know about menopause that are no longer valid:
Myth 1. Natural Hormone Therapy Safer
You probably hear a lot about hormone "bioidentical", which sometimes praised the safest. No matter the name, it's still drugs, do not be fooled. In fact, bioidentikal a marketing strategy and not by science. This is related to two different types of drugs.
Myth 2. Menopause means you are old
In fact, the average age of female menopause, is 51 years old, which is not old age at the present time. You can easily have ten years of health and happiness to come.
Even some women enter menopause at the age of 28 years who is called premature menopause. The cause is unknown, but is thought to be genetic. There are also women who enter menopause sooner due to disease or surgical removal of the uterus.
Myth 2. You'll Be Fat
Many women complain of their weight up during menopause, which actually is not very meaningful addition. Although metabolism is decreased in middle age, this is because as function according to age and not because of menopause, this process also occurs in men.
So there's no reason to be fat because of menopause or age. Consider activities such as diet and still can, increase fat burning exercises or sports that can make you go through the menopause and beyond without having to gain weight.
Myth 4. Every Woman Feeling Depressed At Menopause
Research shows many women entering menopause with no problems changing interests. Even some of the reports that the ages of 45 and 55 years are the best years of their lives. The problems that accompany menopause is usually caused by the body's temperature heats up and sleep problems were not resolved.
Causes Traffic may be due to the side effects of treatment or thyroid problems. Stress can also affect the interest. At midlife, many women who are involved with youth, parents or work. These changes generally occur due to hormonal changes. So, if you feel sad more than two weeks and affect your ability to perform a function of household or office, you should see your doctor to find out why.
Myth 5. Menopause Skin Damage
The skin will gradually become more fragile after menopause, but the visible damage usually occurs due to a combination of sun exposure, smoking and genetics. If you want to see the damage from the sun, take a look at parts of the body normally covered, such as the back.
Smoking also accelerates the areas where wrinkles develop. In some studies, smokers look older than those who never smoked. If you still want to keep your skin, always use sun protection cream, and if you smoke, stop the habit immediately.
Myth 6. Your Sex Life Ends
The woman at every age level is always complaining about sex. In a study of about 3 women with an age range 18-59 years say they have decreased appetite at least several months of the year.
In fact, interest in sexual relations is influenced by hormones, quality of relationships, spirit, how you feel about your body, stress levels in life and quality of sleep. It's true, life changing sex during menopause.
Maybe you need more stimulation to be ready, but it also occurs in women. Perhaps the drought in the sex organs become a major problem, but there is a lubricant that can help resolve it.
Myth 7. Menopause sad to All Men
Actually, there are many variations of how menopause affects women. Nearly 3/4 of his experience hot temperatures, which commonly occurs in postmenopausal women, but only a few people who say this change affects their everyday lives.
Many women are happy when their period ends and they are enjoying sex because they do not have to worry about an unwanted pregnancy. The way you feel menopause usually thus reflected how you feel about life. If you are basically happy, then you will pass with no problem.
Myth 8. Each man took hormone replacement
Many doctors prcaya when taking estogen can prevent heart disease and dementia, but many women who entered menopause hormone therapy is generally not, and those who live it usually quit after a year because they do not like the side effects. Now, the few women who undergo hormone therapy, because of the potential dangers like the increased risk of breast cancer and cardiovascular problems. But the decision each woman is different, if you enter menopause early because of illness or surgery, the doctor will generally advise you to do the hormone therapy until your menopause.
