the impact for women who drinks too much at least 8 glasses of water a day

 there is the impact or influences  for female  or women who drinks too much at least 8 glasses of water per a day. Let's see what it will happen to you when you do that.

Often we are advised to drink lots of water to prevent kidney damage, weight loss, and increase the level of concentration.

However, now experts warn, drink 8 glasses of water a day is not good for health and it can be dangerous.

They said the claim the benefits of drinking lots of water is a bad thing. Meanwhile, the National Health Service (NHS) together with leading physicians and nutritionists advise people to drink about 1.2 liters (or two and a half cups) of water per day.

A report describes the dangers of dehydration as a myth and said there was no evidence behind the claim that the water to prevent some health problems.

Dr. Margaret McCartney from Glasgow said the NHS website suggestion that people should drink 6-8 glasses a day is bullshit.He added that the benefits of drinking water is often exaggerated by the institutions concerned, such as bottled water brand.

Writing in the British Medical Journal, Dr. McCartney said the study shows drinking when not thirsty can interfere with concentration, instead of improving, and separate evidence suggests that the chemicals used for disinfection found in bottled water can be bad for your health.

Excessive drinking can also cause loss of sleep because people have to wake up at night to go to the toilet, and other studies show it can even cause kidney damage, not prevent it.

Dr. McCartney also warned that drinking too much water can cause a rare but potentially fatal, called hyponatremia, which decreases the body's salt levels and can cause brain swelling.
In 2003, actor Anthony Andrews, who starred in the ITV adaptation of Brideshead Revisited, the disease after drinking too much water during practice for the role of the West End.

Another doctor quoted in the article adds that there is no basis for claiming water helps people lose weight by suppressing appetite them. Professor Stanley Goldfarb, an expert on metabolism from the University of Pennsylvania, United States, saying "There is currently no evidence about it."

"If children drink more water than getting the extra calories from soda, it's good. But, there is no evidence that drinking water before meals to reduce appetite at dinner," he said again.